H1N1/Swine Flu: Wellness Recommendations

H1N1/Swine Flu Wellness Tips

These are everyday actions you can take to stay healthy:

  • Cover your nose and mouth with a tissue when you cough or sneeze.
    Throw the tissue in the trash after you use it.
  • Wash your hands often with soap and water, especially after you cough or sneeze. Hand sanitizers are also effective.  For an Alcohol-free hand sanitizer, choose Pureworks (effective for 3 hours).
  • Avoid touching your eyes, nose or mouth. Germs spread that way.
  • Try to avoid close contact with sick people. Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
  • If you get sick, the CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.

Essential Products for a Strong Immune System:

  1. TRU Liquid Chocolate
  2. Mighty 90 Classic Pack
  3. Tru Chocolate (wafer)
  4. PureWorks (Alchohol-free) Anti-bacterial products
  5. Soul Purpose Remedies
  6. Essential Oils that boost the immune system:

Antibiotic (and bactericidal): for fighting bacteria infection: basil, eucalyptus, lemon, lemongrass, neroli, niaouli, palmarosa, tea tree, and rose.

Antiviral: for fighting viral infections such as cold and flu: eucalyptus, lavender, palmarosa, and tea tree.

Cytophylactic: for increasing the activity of white cell blood cells: frankincense, geranium, neroli, and rose.

Don’t wait! Order Now!

Terri Jackson Carson, Wellness Coach – SOUL PURPOSE LIFESTYLE CO.

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